Coach Ashley | Personal Trainer | Bonney Lake  | BadAsh Athletics

Coach Ashley - Founder + Coach 

Certifications

-
Bachelors in Kinesiology 

- ACSM Certified Personal Trainer 

- Individualized Exercise Programming for Aging and Clinical Populations
- Precision Nutrition Level 1 
- Functional Movement Screen (FMS) Level 1 

- CPR-AED/First Aid

Ashley's specialities include puns and functional training that is catered specifically to you and where your starting point is to get you to where you want to be safely and effectively. She has been training for over 6 years and has done everything from group fitness (including spin classes) to one on one sessions. She's also been an online nutrition coach for over 4 years. 
She is passionate about learning how your body ticks and the best exercises to implement for you so that you enjoy your workouts and are progressing effectively.