Senior Group Classes

Prices

1 class a week - 20$ a month

2 classes a week - 40$ a month

3 classes a week - 60$ a month

We offer a variety of different workout classes specifically geared towards senior fitness. There is a max of 6 people per class ages 65 plus - though if you have a medical condition and are younger - please reach out!

Schedule 

Mobility 1 - Wednesday at 10 am 

Mobility 2 - Tuesday and Thursday at 9 am 

Mobility 3 - Monday - Wednesday - Friday  at 1 pm  

Balance 1 - Tuesday at 12 pm

Balance 2 - Tuesday and Friday  at 11 am 

Balance 3 - Monday - Wednesday - Friday at 2 pm