Small Group Training
What is it?
Small Group Training merges group fitness with personal training. This option was created to help give a more budget friendly option for consistent training with more people.
With Small Group Training you're in a class with 6 other people max.
Like our personal training sessions the structure of each session is as follows:
- 10 minute dynamic warm-up
- 40 minutes of active work
- 10 minute mobility session to end
2x a week | $120 a month
3x a week | $150 a month
Don't see a time that would work for you - but have 4 - 5 friends that would want the same time?
That's okay! We can certainly work to create your own small group time - just send us an e-mail, call, or stop in during open gym hours (11 - 3 pm)